Wednesday – 3/27/19 by Anni | Mar 26, 2019 | 1 comment A. MAX OUT Front Squat B. “Fran” 21-15-9 Reps For Time Thrusters (95/65 lb) Pull-Ups 1 Comment Number's Fairy on March 27, 2019 at 8:32 pm 6am A B Sy 170 8:35 Alfredo 235 8:05 Dana 235 5:35 Rx Jay 140 8:28 Kim 145 9:15 Alan 230 2+15 Rx Tom 185 8:53 Kris 105 8:22 9am Christy 120 4:56 mod 55 Amin 215 Gita 135 4pm Tatiana 165 Travis 195 Brooks 235 5pm Sue 7:30pm Tiffany 110# 11:25 Alan 225# 7:02 Anne 95# 9:51 Michael S. 137# 11:15 Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
Number's Fairy on March 27, 2019 at 8:32 pm 6am A B Sy 170 8:35 Alfredo 235 8:05 Dana 235 5:35 Rx Jay 140 8:28 Kim 145 9:15 Alan 230 2+15 Rx Tom 185 8:53 Kris 105 8:22 9am Christy 120 4:56 mod 55 Amin 215 Gita 135 4pm Tatiana 165 Travis 195 Brooks 235 5pm Sue 7:30pm Tiffany 110# 11:25 Alan 225# 7:02 Anne 95# 9:51 Michael S. 137# 11:15 Reply
6am
A B
Sy 170 8:35
Alfredo 235 8:05
Dana 235 5:35 Rx
Jay 140 8:28
Kim 145 9:15
Alan 230 2+15 Rx
Tom 185 8:53
Kris 105 8:22
9am
Christy 120 4:56 mod 55
Amin 215
Gita 135
4pm
Tatiana 165
Travis 195
Brooks 235
5pm
Sue
7:30pm
Tiffany 110# 11:25
Alan 225# 7:02
Anne 95# 9:51
Michael S. 137# 11:15