AMRAP 15
20 Box Jumps (24,20)
20 Abmat Sit Ups
20 Wall Balls (14,10)
20 Toes to Bar
20 Thrusters (45, 35)
Mobility Work
AMRAP 15
20 Box Jumps (24,20)
20 Abmat Sit Ups
20 Wall Balls (14,10)
20 Toes to Bar
20 Thrusters (45, 35)
Mobility Work
6am
A
Evan 2+20 #25
Tom 2+2 #25
John 2+3 #35
Chance 2+18 #30
Ro 2+60 #20
9am
Amin 2+30
Gita 2+43
Christy 2+83
7:30pm
Lisa 3+63 (CBPU(5)+65Thrusters(5))
Michael S. 2+67(MOD)