EMOM 10
5 Squat Snatches (75,55)
Rest 5 Min
EMOM 10
5 Squat Clean and Jerks (95,65)
40″ on 20″
8 Rounds
Max Calorie
Bike (rowers if necessary)
EMOM 10
5 Squat Snatches (75,55)
Rest 5 Min
EMOM 10
5 Squat Clean and Jerks (95,65)
40″ on 20″
8 Rounds
Max Calorie
Bike (rowers if necessary)
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