WOD
Power Clean(1) + Front Squat(1) + Jerk(1)
5×3

Deficit Clean Pull (to mid thigh) 3×2

1 & 1/4 Front Squat 4×3

AMRAP 10:
– 15 toes to bar
– 25 Double-unders
– 5 squat cleans (95,65)

4pm Kettlebell
Double front squat
Alt press
5…1
Then
10 8 6 4 2
Snatch per side
Burpees