Friday – 1/18/19

A. Open 11.6
7 Min AMRAP
3-6-9-12-15-…
Thrusters 100/65 lbs
Chest-to-Bar Pull Ups

Rest 7min

B. Open 13.4
7 Min AMRAP
3-6-9-12-…
Clean and Jerks 135/95 lbs
Toes-to-Bars