Happy New Year! Kick off 2019 with a fun partner WOD! We will have one class today, at 9am.
Partner WOD:
2018m Row
50 Push-Ups
50 Kettlebell Deadlifts (44s, 25s)
50 AM Kettlebell Swings (53,35)
33 Toes to Bar
50 Wall Balls (20,14)
50 Pull-Ups
50 Goblet Squats (53,35)
32 Abmat Sit-Ups
2019m Row
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