Schedule note: No 6am class today.

A .Power Snatch (3)
work up to a heavy triple
(4 sets)

B. Behind the neck Snatch Grip Push Press
(5)
+
Overhead Squat (2)
work up to a heavy complex
(3 sets)

C. 21-15-9
Kettlebell Snatch
Toes to Bar
(Time Cap 15:00)