a. AMRAP in 5 minutes
– 10 alternating DB snatch (50,35)
– 5 burpees

b. AMRAP in 5 minutes
– 5 hang squat snatches (95,65)
– 10 push ups

c. AMRAP in 5 minutes
– 10 alternating DB snatch (50,35)
– 5 box jumps

d. AMRAP in 5 minutes
– 5 hang squat snatch (95,65)
– 5 handstand push ups

*3 minute rest between