WOD
a. Strict press 5×5

b. AMRAP in 10 minutes
– 5 hang power cleans (135,95)
– 10 pull-ups
– 15 air squats

4pm Kettlebell
3rds:
– 6 kb clean/press
– Farmers carry
– 6 kb snatch
– Farmers carry
– 12 kb swings
– Farmers carry