Happy Halloween! Remember–prizes for costumes! Gym will close at 5pm.

a. AMRAP in 20 minutes with a partner:
– 20 toes to bar
– 20 burpees
– 100 double unders
– 20 wall balls
– 20 power cleans (95,65)

b. Plank complex x 3 sets (1 set = 30s each side and middle)