a. 3 rounds for time:
– 10 deadlift (115,85)
– 10 hang power clean (115,85)
– 10 pull ups

b. 2 rounds for time:
– 400m run
– 5 burpees with max height jump
– 10 v ups
– 200m run
– 5 burpee broad jumps
– 10 v ups

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