Wednesday – 8/29/18

by | Aug 28, 2018 | 0 comments

a. AMRAP in 25 minutes with partner:
– 1000m row
– 60 sit ups
– 50 push ups
– 40 deadlifts (135,95)
– 30 hang squat cleans (135,95)
– 20 shoulder to overhead (135,95)

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