a. Back squat 5×8
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6am
Alfredo 195 / 10:45 (75, 53 KB)
Jay 9:19 (65,35)
Chance 11:00 (75,35)
Sy 115 / 8:44 (60,35)
Kam 115 / 8:22rx
Katie
Rochelle 8:55 (55,35)
9am
Jeff
Emily
Ryan 215 / 9:01rx
Heidi
Michelle
4pm
Jamie 255/8:36rx
Tara
Tiffany
Brett
5pm
Michael S
6pm
David
7:30pm
Lisa 85 / 8:03rx
John 135 / 8:22 (65,44)