Choose 18.5! Thursday at 3pm PT Dave Castro is letting the community vote on 18.5–head to the CrossFit Games FB page to vote. Then join us at the gym at 5pm for the final WOD announcement of the 2018 Open.

a. AMRAP in 4 minutes
– 5 toes to bar
– 10 sit ups
b. AMRAP in 12 minutes
– 2 snatches (165,110)
– 10 push ups
– 20 russian twists (45,35)
– 200m run
c. AMRAP in 4 minutes
– 5 american swings (53.35)
– 5 burpees

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