Join us for the 18.4 announcement at 5pm!

And save the date for an “End of the Open” BBQ on Sunday, March 25 at 1:30pm.

a. For time:
– 100 calorie row
– 100 push press (95,65)
– 100 box jumps
– 100 pull ups
*50 reps per person depending on how many are in each group
b. Wall walks 3×3 (with plank hold)