“Open 18.2”
For time, complete both 18.2 and 18.2a (12-min time cap)

18.2
1-2-3-4-5-6-7-8-9-10 reps of:
– Dumbbell squats
– Bar-facing burpees
Men 50-lb. dumbbells, women 35-lb. dumbbells
18.2a
With remaining time: 1-rep-max clean

Click here for scaling and standards

error: Content is protected !!