Congrats to Michelle, Sean, and Tatiana–our BINGO raffle winners!
Complete as many rounds as possible in 20 minutes of:
10 dumbbell hang clean and jerks (50/35)
14-cal. row/12-cal row
Click here for official scaled specs
Please note–if you are officially competing in the Open, you will need to perform the 18.1 WOD with a judge–either during our designated Open slots, or by having a coach judge you during class on Fridays when that week’s Open WOD is programmed. Learn more here or reach out to staff for more info.
Was wondering if you have room for a drop in tonight at 6p to do the open workout?
Dixon 10+1 @35
Jay 7 @35
Sean 9+19 @35#
Michelle 8 @20#
Callie 8+8 @20#
Kyle 301 rx
Angela v. 223rx