Super strong Karen D.

A. Strict Press 4×8
B. AMRAP in 5
– 5 back squat (185,135), 10 toes to bar, 20 double-unders
C. AMRAP in 5
– 5 back squat (135,95), 10 toes to bar, 20 double-unders
D. AMRAP in 5
– 5 back squat (95,65), 10 toes to bar, 20 double-unders

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