
U.S. Marine Lance Corporal Justin James “JJ” Wilson, 24, of Palm City, Florida, assigned to 3rd Battalion, 10th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, North Carolina, was killed on March 22, 2010, while supporting combat operations in Helmand province, Afghanistan. He is survived by his wife Hannah McVeigh, parents Lance and Frances, brother Christopher, and sister Jamie-Ella.
A. “J.J.” – 25 min cap
– Squat cleans 1>10 reps (185,125)
– Handstand push-ups (deficit/parallette) 10>1
B. Weighted chin ups 4×8 (if class time left)
6am
Tiffany
Rochelle
Jay
Ryan
9am
Andrew 7rds+2 @185#
Greg 95#
Saghar 89/75#
Tatiana
Emily
Kyle 44
Janet
4pm
Tim 8rds+6 @145# HSPU, some negatives
Brooks
Heidi
Karen I
Doray
Scott B
5pm
Sue
6pm OG
Clayton
Carlo
7:30pm
David
Darren 8+3 rx
Lisa 9+2 (75#)