A. Strict press 3×6
B. AMRAP in 12 minutes
– 10 half-burpee box jump
– 20 lunges
– 30 double unders
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6am
Kris
Kam 65/ 4+8
Tiffany
Jay
Rochelle
David 96/ 4.6
Carlo 95/ 4.5
9am
Sean 4+3
Christy
Doray 50 / 3+70 (singles)
Michelle 45 / 3+20
Justin 105 / 5
Karen
Tatiana
Kyle 135 / 5+16
4pm
Jamie
Jeff
Andrew 115 / 5+34 (full burpees)
Callie
Heidi
5pm
Darren 125 / 135 for 3 / 4+19