WOD

A. Snatch DL  5×6
B. AMRAP in 14 minutes
– 10-9-8-7-6-5-4-3-2-1 then repeat from 10 as time permits
– Hang Cleans (115,80)
– Toes to bar
– DL (115,80)
– Knee ins (jacknives, conoes)

4pm Kettlebell
4rds of:
5 double cleans
3 presses
5 front squats
2 presses
5 squat thrusters
1 press
10 swings