WOD
A. Snatch Push Press 4×8
B. 5 rounds for time:
– 2 Snatches (155,105)
– 6 Burpees over bar
– 8 Pistols (3/3)
– 36 Double Unders

4pm Kettlebell
5 4 3 2 1 double front squat & alt press
then 10 8 6 4 2 snatch & burpees

Oly & Open Gym at 6pm

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