Mike with great extension on the DB snatches

A. Back Squat 5×5 (every 2 minutes)
B. AMRAP in 13 minutes
Rep Scheme: 6-4-2-6-4-2-6-4-2-etc.
– KB / DB Thrusters (45,30)
– Toes To Bar
– 1 arm KB / DB swing (45,35) each arm