U.S. Army Specialist Scott Morrison, 23, of Blue Ash, OH, assigned to 584th Mobility Augmentation Company, 20th Engineer Battalion, 36th Engineer Brigade, based out of Fort Hood, TX, died on September 26, 2010, from injuries suffered on September 25 when insurgents in Kandahar, Afghanistan attacked his vehicle with an improvised explosive device. He is survived by his father Donald, mother Susan, brother Gary, and sister Katie.

 

8am Kettlebell
15 push ups
20 swings
Walking lunges 20 steps
5 burpee
12 kb curls
– Then
Outside
12 close grip pushup
10 kb goblet squats
Bear crawl inside
10 ring rows
10 square jumps
4 sets
– Then
3 TGU sit ups each side
Side plank 30 countries
Mountain climbers 15 each side

9am WOD
Team “Morrison”
Each member completes:
50-40-30-20-10
– wall ball (20,14)
– box jumps (24,20)
– KB swings (53,35)