Sy and Cindy always working hard

A. OH squat 4×8
B. AMRAP in 15 minutes:
– 30 Double under / 60 single
– 15 push ups
– 30 DU / 60 SU
– 15 air squat
– 30 DU / 60 SU
– 15 Pull ups
– 30 DU / 60 Su
– 15 v- ups

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