Tamara taking advantage of open gym to work on skills

A. 5 rds for time:
– 10 DL (115,85)
– 8 SDLHP
– 6 Thrusters
– 4 Back squat or OH squat
*3-5 minutes rest
B. 3 rds for time:
– 3 wall walks
– 33 sit-ups

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