Wonder Twin powers…activate!

A. AMRAP in 8 minutes
– 5 Burpees
– 10 Goblet squat (53,35)
– 15 Leg raises
* 3 minute rest
B. AMRAP in 8 minutes
– 5 Double DB muscle or power clean (50,35)
– 10 DB front rack reverse lunge
– 15 Sit-ups
* 3 minute rest
C. AMRAP in 8 minutes
– 5 Toes to Bar
– 10 Wall balls (20,14)
– 15 Toe touches