
Parking lot parade
A. 5 rds w/ 1 minute rest between rounds
– 35 Double Unders
– 8 DL
B. 7 rounds for time:
– 50m suitcase carry (switch at half) (62,44)
– 24 lunge steps
– 12 seal sit-up
– 6 burpees
Parking lot parade
A. 5 rds w/ 1 minute rest between rounds
– 35 Double Unders
– 8 DL
B. 7 rounds for time:
– 50m suitcase carry (switch at half) (62,44)
– 24 lunge steps
– 12 seal sit-up
– 6 burpees
6am
Dixon 13:57 53#
Analisa 16:54
Katie 18:29
Damian
Mike G 18:49 44#
Carlo 13:11 53#
David
Peter
Tatiana 18:09
Rob
9am
em
kyle
sue
karen d
kelly
justin
4pm
Karen I
Jen 23:57
Heidi B
Pete
Taron
Hamann
Jeff
5pm
Andrew P. 16:57
6pm OG
Andy
7:30pm
Marko 20:18rx
Johana 23ish
Carolina