LCF littles love drawing

A. Tempo back squat 5×5 
B. For time:
– 50 D.U.
– 40 Alternating DB snatch (45, 25)
– 30 Slam ball or medball clean over shoulder (30, 20)
– 20 burpees
– 10 KB/DB overhead squat (each arm)
– 20 burpees
– 30 slam ball over shoulder
– 40 alternating DB snatch
– 50 D.U.