Skill: Inverted Hang / Skin the Cat
5 rounds for time
15 Calorie Row
10 total DB Shoulder to Overhead (single DB 45,35)
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6am
Jay 8:02 (35#)
Zia 15:06 (35#)
John
Rachel
Lea
9am
Jeff 8:44 rx <3
Allison 8:44 rx <3
Em
David M. 6:37 rx
10am On Ramp
Leo
Ciara
4pm
Heidi 10 rx
Kelly 10:36
Kris 9:47rx
Brooks 7:73rx
5pm
Alex 7:29rx
Darren 6:10rx
Jamie 7:10rx
David rx
6pm
Laura
Greg
Keith
Sarah