This is a huge video for us.
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Skill: Heavy Russian Swings
MetCon: For time
30 Med Ball Clean & Jerk (30,20)
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6am
Mike G.
9am
David 2X70/ 2:12
Emily 72#/ 2:17 20#
Jen 2:20
Tiffany
Doray 3:31 @20
Sue 4:20@10
4pm
Jamie 2:59
Jeff 2:24
Heidi 4:20
Brooks
5pm
Darren 62×2 1:55 rx
Matty 62×2
6pm
Keith
Sarah
Laura S.
Greg S.
Rachel
Damian
Dave M.
7:30
Andrew K. 2:31 rx
Fergus 2:09 rx
Jeff C. 2:58 rx
Dave G. 2:40 rx
Maria 2:44 10#