19 June 17 by Anni | Jun 18, 2017 | 1 comment This is a huge video for us. … Skill: Heavy Russian Swings MetCon: For time 30 Med Ball Clean & Jerk (30,20) 1 Comment Anni Watson on June 19, 2017 at 8:40 pm 6am Mike G. 9am David 2X70/ 2:12 Emily 72#/ 2:17 20# Jen 2:20 Tiffany Doray 3:31 @20 Sue 4:20@10 4pm Jamie 2:59 Jeff 2:24 Heidi 4:20 Brooks 5pm Darren 62×2 1:55 rx Matty 62×2 6pm Keith Sarah Laura S. Greg S. Rachel Damian Dave M. 7:30 Andrew K. 2:31 rx Fergus 2:09 rx Jeff C. 2:58 rx Dave G. 2:40 rx Maria 2:44 10# Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
Anni Watson on June 19, 2017 at 8:40 pm 6am Mike G. 9am David 2X70/ 2:12 Emily 72#/ 2:17 20# Jen 2:20 Tiffany Doray 3:31 @20 Sue 4:20@10 4pm Jamie 2:59 Jeff 2:24 Heidi 4:20 Brooks 5pm Darren 62×2 1:55 rx Matty 62×2 6pm Keith Sarah Laura S. Greg S. Rachel Damian Dave M. 7:30 Andrew K. 2:31 rx Fergus 2:09 rx Jeff C. 2:58 rx Dave G. 2:40 rx Maria 2:44 10# Reply
6am
Mike G.
9am
David 2X70/ 2:12
Emily 72#/ 2:17 20#
Jen 2:20
Tiffany
Doray 3:31 @20
Sue 4:20@10
4pm
Jamie 2:59
Jeff 2:24
Heidi 4:20
Brooks
5pm
Darren 62×2 1:55 rx
Matty 62×2
6pm
Keith
Sarah
Laura S.
Greg S.
Rachel
Damian
Dave M.
7:30
Andrew K. 2:31 rx
Fergus 2:09 rx
Jeff C. 2:58 rx
Dave G. 2:40 rx
Maria 2:44 10#