Memorial Day 2017
Come spend Memorial Day with us at Lamorinda CrossFit.
Our day starts at 9am with our annual workout in honor of Sgt. Gabriel Guzman
4 rounds for time:
25 Push Press (65-95)
25 Sumo Deadlift High Pulls (35-53)
Or stop by at 1pm for our potluck barbecue. Bring a dish to share and spend some time in the sun.