Physical Education to Counter our Culture from BreakingMuscle
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MetCon 1: “Continuous Burpees”
With running clock, 1 Burpee in first min, 2 in 2nd, 3 in 3rd, …, until unable to finish the required burpees
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MeetCon 2: 100 Abmat situps for time
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Don’t forget that one week from today, Monday the 29th, will be Memorial Day. We welcome everyone to join us for a workout in honor of Anni’s brother Gabe at 9am as well as our potluck barbecue at 1pm.
6am
Sue 10 / 5:34
Mike G. 13 / 5:23
Jen R. 14 / 4:45
Lea 15
9am
Doray 11 / 5:51
David 13 / 4:45
4pm
Sy 13 / 4:06
Heidi 13 / 3:22
Brooks 11 / 4:00
Melissa 11 / 6:13
Jamie 11
5pm
Jeff 12 / 3:41
Grace 10 / 6:07
Darren 14 / 3:30
Scott B. 11 /4:15
Stephen 12 /
Scott S. 11 /4:00
6pm – Open Gym
Karen I.