20 May 17 by Anni | May 19, 2017 | 1 comment AMRAP in 20 minutes: 3 SDLHP (135-95) 6 Toes to Bar 9 Push-ups 50 Single Unders 1 Comment Allison on May 20, 2017 at 11:13 am 8am Kettlebell Emma Alyssa Jamie David 9am WOD Nic 10+1 sumo 55# Mike 9+18 35# Kris a whole bunch Em 7+? 65# Jamie 6+3 rx 10am Try Crossfit Kim 10:45 Megan 11:22 Elle 12:44 David 10:04 Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
Allison on May 20, 2017 at 11:13 am 8am Kettlebell Emma Alyssa Jamie David 9am WOD Nic 10+1 sumo 55# Mike 9+18 35# Kris a whole bunch Em 7+? 65# Jamie 6+3 rx 10am Try Crossfit Kim 10:45 Megan 11:22 Elle 12:44 David 10:04 Reply
8am Kettlebell
Emma
Alyssa
Jamie
David
9am WOD
Nic 10+1 sumo 55#
Mike 9+18 35#
Kris a whole bunch
Em 7+? 65#
Jamie 6+3 rx
10am Try Crossfit
Kim 10:45
Megan 11:22
Elle 12:44
David 10:04