5 May 17 by Anni | May 4, 2017 | 1 comment Strength: Weighted Pull-up 5×5 MetCon: 4 rounds of 400m Run, 25 Situps, 1 Rope Climb 1 Comment Allison on May 5, 2017 at 5:53 pm 6am Kris 14:05rx Kam 16:39rx Kyle 10:59rx Lea 15:32 Laura 17:29 9am Justin 15:30 Greg 17:07 4pm Jamie 17:05rx Pete 17:30 Brooks 17:53rx Heidi 16:20rx Melissa 18:01 Scott B 17:45 5pm Grace 14:24 mod Darren 13:36rx Jeff T 14:20rx Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
Allison on May 5, 2017 at 5:53 pm 6am Kris 14:05rx Kam 16:39rx Kyle 10:59rx Lea 15:32 Laura 17:29 9am Justin 15:30 Greg 17:07 4pm Jamie 17:05rx Pete 17:30 Brooks 17:53rx Heidi 16:20rx Melissa 18:01 Scott B 17:45 5pm Grace 14:24 mod Darren 13:36rx Jeff T 14:20rx Reply
6am
Kris 14:05rx
Kam 16:39rx
Kyle 10:59rx
Lea 15:32
Laura 17:29
9am
Justin 15:30
Greg 17:07
4pm
Jamie 17:05rx
Pete 17:30
Brooks 17:53rx
Heidi 16:20rx
Melissa 18:01
Scott B 17:45
5pm
Grace 14:24 mod
Darren 13:36rx
Jeff T 14:20rx