
Two good squats that look very different
Barbell Complex:
6 rounds of 3 of
Sumo Deadlift + Sumo Deadlift High Pull + Clean + Push Press + Overhead Squat
Two good squats that look very different
Barbell Complex:
6 rounds of 3 of
Sumo Deadlift + Sumo Deadlift High Pull + Clean + Push Press + Overhead Squat
6am
Mike G. 105
Kam 80
Sue 55
Jay
9am
kyle 135
em 136
justin 95
4pm
Jamie 137
Grace 25#
JC 75#
Pete 45#
Heidi 65#
Scott S. 115#
5pm
Jeff 75#
Julia 45#
Matty 75#
Open Gym
Laura
Juan