Everyone runs out of steam eventually
Strength: Press 5×10
MetCon: Buy in 400m Run, 2 Rounds of 12 Push Press (95-65) & 12 Burpees, Buy out 400m Run
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6am
Kam 45#/ 8:28
9am
kyle 5:50Rx
allison 7:18Rx
doray 9:39
emily 9:08
4pm
Karen I.
Frances
David B.
Heidi
Jeff T.
Pete
Nic
Matty
Sy
Coach David
5pm
Darren 95# // 8:14 rx
Scott S. 11:15 rx
Open Gym
A whole crowd of D’Angelos
7:30
Jeff C. 85# // 8:06 rx