24 Apr 17 by Anni | Apr 23, 2017 | 0 comments Skill: Kipping Pull-Up / Kipping Muscle-Up Partner MetCon: 8 rounds of 250m Row each while Partner holds Overhead Squat (45-35) (BELOW PARALLEL even if they have to use PVC) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
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