Strength: Front Squat 5×4
MetCon: Complete 40 dips & 40 Pullups for time
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6am
Lea 105 // 8:05
9am
Sue 80 // 10:30
Melissa 105
Ethan 120
4pm
Heidi
Brooks
David 280/6:50
5pm
Matty
6pm
Merilen
7:30
Spring Break, No Show