WOD: 2 Rounds for time:
1 mile Run
15 Deadlifts (405/315)
30 Handstand Pushups
45 Squat Snatches (185/125)
60 Triple Unders
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Recent Comments
- Marty G on Monday – 5/25/20 – Memorial Day
- Michaels on Monday – 5/25/20 – Memorial Day
- Michael S on Wednesday – 5/13/20
- Melissa Johnston on Monday – 5/11/20
- Sue on Monday – 5/11/20
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Can we scale up if this isn’t challenging enough?
Yea!! Can we please?? This looks kinda lame as is