LEA KEEPS HER BACK STRAIGHT EVEN WHEN SHE IS REACHING TO CATCH HER PULL. GOOD JOB LEA!
Skill: Barbell Cleans
MetCon:
3 rounds of
10 DB Cleans (55/35)
5 DB Push Press
10 DB Overhead Lunges
Skill: Barbell Cleans
MetCon:
3 rounds of
10 DB Cleans (55/35)
5 DB Push Press
10 DB Overhead Lunges
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