17 Mar 2017

by | Mar 17, 2017 | 0 comments

Happy Saint Patrick’s Day
CrossFit Games Opens 17.4

AMRAP in 13 minutes of:

55 Deadlifts (225/155)

55 Wallball Shots

55 Calorie Row

55 Handstand Pushups

For a full workout description, movement standards, and scaling options, visit https://games.crossfit.com/workouts/open/2017

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