WOD1: Opens 12.1 AMRAP in 7 minutes of Burpees

WOD2: Opens 12.2 AMRAP in 10min of 30 snatches (75/45), 30 @ (135/75), 30 @ (165/100), finish time with (210/120)

You can find full workout descriptions and standards at https://games.crossfit.com/workouts/2012

error: Content is protected !!