FAMILY 6AM WORKOUT
5 rounds for time:
20 Double Unders
5 Push Ups
20 Air Squats
5 Pull Ups
20 Sit Ups
5 Knees to Elbows
FAMILY 6AM WORKOUT
5 rounds for time:
20 Double Unders
5 Push Ups
20 Air Squats
5 Pull Ups
20 Sit Ups
5 Knees to Elbows
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