A.
15min to find Heavy 2-Repetition Clean
B.
Tabata
Goblet Squat 44/26lb
KB Swing 44/26lb
KB Snatch 44/26lb (One round per arm)
Rest 1 min in between movements
A.
15min to find Heavy 2-Repetition Clean
B.
Tabata
Goblet Squat 44/26lb
KB Swing 44/26lb
KB Snatch 44/26lb (One round per arm)
Rest 1 min in between movements
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