Using an underhanded grip works different muscles. Try it out some time!

Using an underhanded grip works different muscles. Try it out some time!

A.
3 rds not for time of
10 DB Step Ups
10 DB Single leg DL
10 Banded Pull-Aparts
B.
AMRAP in 15min
5 KB Snatches (1/1) 54/35lb
25m KB Front Racked KB Lunges
10 Goblet Squats