Misha still training hard during her pregnancy!
A.
15min to find 1RM
Over Head Squat 5 sec hold at the bottom
B.
For Time
50 Thrusters 45/35lb
40 Cheat to Bar Pull Ups
30 Hand Stand Push Ups
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- Marty G on Monday – 5/25/20 – Memorial Day
- Michaels on Monday – 5/25/20 – Memorial Day
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- Melissa Johnston on Monday – 5/11/20
- Sue on Monday – 5/11/20
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6am
lea
9am
Vickie #35/ 10:17
Sue #40/ 12:54
Steve #115
Kam #95/ 10:07
Lexy 10:49
Nic #60/ 7:11
Mike #25/ 7:06
Julia #15(5)/ 7:40
Jonathan #75/ 7:54
Peter 11:37
Kyle #245/ 8:38Rx
4pm
Melissa #75/ 6:51
Heidi #150 BS/ 9:41
5pm
No Show
6pm
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