Saturday 1/14/17 by Lamorinda CrossFit | Jan 14, 2017 | 1 comment It takes real motivation to push through a workout alone. Good job Max! A. EMOM for 10 minutes Power Clean & Power Jerk B. For Time 21-15-9 Clean & Thruster (135/95) Burpees over the bar 1 Comment luca zanet on January 14, 2017 at 6:12 pm 8am KrisSue 55 13:52Scott 195 18:05Vicki 75 16:07 9amJustin 105 19:03Jay 95 24:00MishaMelissa 65 15:18 Reply Leave a Reply to luca zanet Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
luca zanet on January 14, 2017 at 6:12 pm 8am KrisSue 55 13:52Scott 195 18:05Vicki 75 16:07 9amJustin 105 19:03Jay 95 24:00MishaMelissa 65 15:18 Reply
8am
Kris
Sue 55 13:52
Scott 195 18:05
Vicki 75 16:07
9am
Justin 105 19:03
Jay 95 24:00
Misha
Melissa 65 15:18