Early morning Kam
6 rounds each consisting of:
2 minutes to complete 20 Double Unders, cure 200m Row, and max Box Jumps (24/20)
2 minute rest between rounds
Recent Posts
Recent Comments
- Marty G on Monday – 5/25/20 – Memorial Day
- Michaels on Monday – 5/25/20 – Memorial Day
- Michael S on Wednesday – 5/13/20
- Melissa Johnston on Monday – 5/11/20
- Sue on Monday – 5/11/20
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