5 rounds for time of:
200 meter run
10 pull-ups
200 meter run
10 push-ups
200 meter run
10 sit-ups
200 meter run
10 squats
5 rounds for time of:
200 meter run
10 pull-ups
200 meter run
10 push-ups
200 meter run
10 sit-ups
200 meter run
10 squats
6am
Kris
Jay
Lea
9am
sue 49:48
codey 43:27
justin 44:42
4am
Heidi 40:00
Jamie 35:35
Nic 30:28
Pete 37:09
Brooks 35:06
Steve 34:20
5pm
Scott B. 30:02
Steve (Again!) 26:
Open Gym
Anni
Allison
Carrie
Emily
David
Travis
Roman
Juan
7:30
mike b. 30:43